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Laugh at everything. Be present. Embrace Change.
It's about time you took control of your life again.

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Title Image


Laugh at everything. Be present. Embrace Change.
It's about time you took control of your life again.

We are regular women.

We aren’t influencers with photoshopped waistlines or picture-perfect lives. We are normal women with busy lives and a passion for fitness. We are mums, sisters, and friends.

We have stretch marks and scars.

We have messy buns and don’t always get a full night’s sleep.

We want to look and feel good for ourselves.

We want to have the energy to get through the day with a smile. We want to be strong enough to pick up our kids and whirl them around; fit enough to look damn good in a candid photo; and have enough energy to handle work, family, fitness, AND have some time to ourselves.

We are doing our best, and taking steps every day to be better.

Just like you.

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"When you do take a step back and you realise that failure - and the pain of it - is actually not a terrible thing. I see now that this failure is really nothing more than my liberator. 
It sucks that you have to be shot out of the cannon to get over the prison wall but in the end you see that you are free, you have limitless possibilities and courses you can now take." 
-Chris Moore,
1980 - 2016

Quote


"When you do take a step back and you realise that failure - and the pain of it - is actually not a terrible thing. I see now that this failure is really nothing more than my liberator. 
It sucks that you have to be shot out of the cannon to get over the prison wall but in the end you see that you are free, you have limitless possibilities and courses you can now take." 
-Chris Moore,
1980 - 2016